Alexander Technique: Whose Got Your Back? with Jenny Briggs - 4 hours PA approved.

Whose got your back? I do! And you do! But sometimes we go through our days and our work with clients without feeling the full support of our backs. We may notice pain and discomfort rather than easy strength and support. Through reminders of your anatomy, some Constructive Rest, and Alexander Technique hands-on assistance, I will help you feel connected to your back and experience how your back can make your massages more effective. You do not need to have any prior  experience with Alexander Technique. If you are comfortable with it, you will receive gentle hands-on work and verbal guidance. If you prefer verbal coaching only, that is entirely possible.

Massage tables provided by the school.  Please bring sheets & cream.

Jenny Briggs has been a massage therapist since 1998. She studied privately with her AT teacher and then completed the three-year course to become a certified Alexander Technique instructor herself in 2007.